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ACT XXVII: Beach-Body šŸ–Mindset Series ā€˜Why Are You Smiling šŸ˜†?’

Why Are You Smiling šŸ˜†?’

I love this question. Wiki says the world’s population exceeded - 7.9 Billion People in November 2021. So for me..I’m one of 7.9 Billion people smiling & laughing while composing this message. I don’t have everything I want. But my needs are beyond sufficient. I smile most times and end up laughing. I’m silly 😜 like that! Kid like. Try it! Right now…


Happy People smile and laugh. Happy People look forward to their next opportunity to smile & laugh. Some people turn to the Television to watch their favorite flick. Some - jump on social media or video games - kick back to enjoy the smiles, laughter and even happy tears. Some people just wake up (Beyonce says she woke up like this) with a smile and begin to rejoice. I can go on and on and on (energizer bunny 🐰 style).. you get my drift.

Hereā€˜s my question: what’s stopping you from smiling & laughing?

I - once - ā€˜googledā€˜ how many times a day do people smile. Today, I did it again. Google responded many ways. But, I went with the first thing that came up:

ā€¦ā€˜Research shows that children smile an average of 400 times per day, compared to the average happy adult who smiles 40-50 times per day and the typical adult who smiles only 20 times per day.’


Are you?:

1. Kid (child) Like?

2. Average Like?

3. Typical Like?


Well - I need to watch my face muscles šŸ’ŖšŸ½ - cause I’m Kid like...Oh - BTW, it takes more muscles to frown than it does to smile. Save those frowns for the gym when the weights get heavy!šŸ˜‚ā€¦


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A few weeks ago - I participated in an Initiative called ā€˜Real Men Read’. I read - at an elementary school - to about 25 - 4th graders. My book was Look Up with Me: Neil DeGrasse Tyson: A Life Among the Stars ā­ļø.. Amazing read. What was most fascinating about the book šŸ“•- was Neil - reminded us to never forget to be a ā€˜Kid’. Hereā€˜s the clip from the initiative (clip & paste): https://twitter.com/becontv/status/1503400566579511298?s=21

My message: I hope you find your ā€˜kid’ cause that’s where the Smiles reside!

Thatā€˜s it my friend! Have an amazing day.

Beach-Body šŸ–Mindset Series ā€˜Why Are You Smiling šŸ˜†?’


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