How To Spark A Smile!
- learnedman
- Jul 24
- 1 min read
3 Quick Tips to Spark a Smile
1. Look Up & Breathe – “Tilt your head up, take a deep breath. Science says even this small action lifts your mood.”
2. Send a ‘Random Thank You’ – “Text someone ‘I appreciate you.’ You’ll be surprised — their response will make you smile too.”
3. Smile at Yourself First – “Look in a mirror and smile on purpose. It feels silly, but your brain believes it — instant mood boost.”
Smiles R Contagious #Learnedman
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